"The more deeply we move into our human consciousness and discover the power that resides within us, we rediscover the truth that we are ultimately responsible to our own self for the experience of life as we know it right now."
~ From Courageous Woman, Live Your Inner Power

Courageous Woman, Live Your Inner Power describes eight foundational practices of inner transformation called the Inner Power Wheel. These Inner Power practices allow those who are distressed by inner conflict or feel unfilled by their present life quality to develop a strong inner connection to their internal guidance system that can lead to positive change. By implementing the Inner Power practices in one's life, a medicine wheel is activated that creates profound growth and personal healing.

Activating the Inner Power wheel translates to developing inner conditioning that brings about clear connection to inner power and creativity. Each of us embodies inner guidance that holds our deepest wisdom, but we may not be aware of this asset. This lifetime guidance is uncovered by consistently applying the eight actions of the Inner Power Wheel. The practices described are: listen to your wake up call, practice acceptance, choose consciously, release the past, transform grief, create healthy boundaries, live through the heart and return inward.

Courageous Woman, Live Your Inner Power includes descriptions and guidance on each of the eight Inner Power practices that make up the Inner Power Wheel. Along with each description are Journal Inventory exercises, Inner Power Practices and Guided Relaxation exercises that allow the reader to be instructed through practical techniques to journey inward, reflect, and begin to gain insight and understanding that can lead to positive action. The author shares a personal story to demonstrate how she put the Inner Power Wheel into action and transform her own life.

Through consistently engaging the Inner Power Wheel, one can move through and beyond inner distress and become able to consciously guide life in the direction most deeply desired. Courageous Woman, Live Your Inner Power guides the reader to work with limiting beliefs, unprocessed emotional energy and cultural conditioning, the main stressors that block connecting with and acting on personal truth and intuition.

For individuals seeking to remedy their inner conflict and stress, whether it pertains to big life dilemmas such as relationships, life purpose, or vocation, or about chronic day-to-day stressors, Courageous Woman, Live Your Inner Power provides the path to live comfortably inside and bring a positive inner connection to bear on all of life.

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