Of the many health and wellness therapies to originate from the orient, Zen Shiatsu is maybe one of the minimal comprehended. Acupuncture has actually been exercised for numerous years in the West, however Zen Shiatsu considerably less so.

Both systems act on the the energy moving in stations, or 'meridians' in the human organism. Centuries past, Japanese experts understood that the circulation of life force can also be thrilled or obstructed by outside excitement, either using needles (acupressure) or by the finger as well as different other parts of the body (called shiatsu).

By the method, reflexology (massage of the feet) is carefully associated to the method of shiatsu for the physical body, and also distinctive parts of the foot correspond to distinct areas and body organs of the physical body. In the 3 therapies, shiatsu, reflexology and also acupuncture, needles or direct bodily pressure is used to either rise or minimize the flow of energy with certain components of the physical body, which has the outcome of balancing the body's energy.

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