Do you feel tired, unfocused, and moody throughout the day?

Have you been to the doctor lately about your blood glucose levels?

Were you diagnosed with insulin resistance?

If you answered yes to any of those questions, then you may benefit from the information and recipes inside this book! Insulin resistance is the first sign of developing cardiovascular disease, diabetes, and many other health complications. It’s your body trying to tell you that something you are doing in your daily life is not healthy, and in most cases, it’s what you’re eating.

But what should you be eating that will help reverse this illness?

Yes, you read right. Insulin resistance is reversible, and you can find out how to reverse this unfortunate process by scrolling up and purchasing this cookbook! In this book, you’ll find:

An overview of the disease and how to begin your diet
Five Breakfast Recipes
Five Lunch Recipes
Five Dinner Recipes
Five Dessert Recipes
And much more!

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