Lose Up to 10 Pounds in 30 Days, How to Choose Juicing Equipment and Over 40 Delicious Juicing Recipes for Everyday!

This Juicing & Smoothies for Beginners will guide you how to adding juicing recipes into everyday life, which benefits for weight loss and better health, with over 40 simple and delicious juicing recipes, as well as a complete guide for a better health with juicing & smoothies. Discover the nutritional benefits of each ingredient, from fruits, to vegetables, to herbs and spices, and find out how to create your flavorful juicing recipes with ease. With easy-to-follow instruction and great juicing recipes, Juicing & Smoothies for Beginners is your complete juicing guide.

What you will learn in the Juicing & Smoothies for Beginners guide…

Chapter 1: Juicing 101 – Introduction to Juicing

What is Juicing?
Popular Kinds of Juicing
The Pros and Cons of Juicing
To Juice or Not to Juice - What is the Better Choice?

Chapter 2: Getting Started With Juicers

What's the Difference between Juicer and Blender?
Types of Juicers
How to Choose the Best Juicer

Chapter 3: An Ultimate Juicing Guide for Your Health

How to Prepare For Your Cleanse
How to Start Improving Your Diet with Juices
Keeping It Fresh — Make Your Juice Last Longer
Fruit Juice VS Vegetable Juice
Top 20 Fruits - Juicing For Health
Top 20 Vegetables - Juicing For Health
Make Better Juice with Herbs and Spices
Four Secrets of Successful Juice Fast

Chapter 4: The Simple Guide to Healthy Cleaning

How to Cleanse the Liver
Does Your Colon Need Cleaning?
Protecting Your Kidneys

Chapter 5: Juicing for Health and Disease Prevention (Information and example of recipes)

Juicing for Health
Anti-aging Juices for Youthful and Glowing Skin
How Juicing Can Help You Quit Smoking
How to Cures Acne with Juicing
Juice Recipes to Keep Your Brain Young!
Skinny Juices 101 - Juice Recipes for Weight Loss
Juicing for Arthritis and Joint Pain
Juicing for the Cold
Juicing Recipes for Good Eyesight

Chapter 6: The Ultimate Guide to Losing Weight with Smoothies

Fruit Smoothies

Green Smoothies
Nutty & Chocolaty Smoothies
Savory Smoothies
Nutritionist Favourites!

And Much More!

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