Have you recently been diagnosed with diabetes? Let’s face it, diabetes is a tough disease. But just because you are diabetic doesn’t mean that you can no longer enjoy your favorite foods and flavors. It’s more about making smart choices that will help you manage your diabetes, improve your overall health and help you live the life you want to lead.

In this book, we’ll take a look at 28 of the healthiest superfoods, not just for diabetics, but for anyone looking to eat right. You’ll learn more about the benefits of eating foods rich in antioxidants, vitamins and minerals and how these foods can help you reach your nutritional goals. We will also share some of the foods to avoid, those that can adversely affect your blood insulin level.

And, to help you incorporate these superfoods into your new diet plan, we’ve shared some easy recipes to help you get started. It’s a great way to take the first step to a healthier you!

Sign up now to get the most out of Books2Read

Discover something great at Books2Read.

Thanks for signing up for Books2Read notifications!