How to Stop Complaining and Be More Productive: Self-Discipline

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About the author

Kitty Corner

Consultant psychologist, psychotherapist.

Specializations: individual and family counseling, work with trauma, complex emotional (anxiety, panic) states, psychosomatic symptoms, the personality of the individual crises, twin and family relations; group therapy.

Activities:
1. single counseling adults:
 one-time consultation on request, a short-term (maintenance) and long term (effective) treatment.

2. Work with pairs: one-time consultation, long-term emotional and focused therapy.

3. Group work: group therapy in the dynamic treatment groups focus group sessions, workshops, seminars.

Directions:
- Development and strengthening of personal identity, increasing emotional awareness and self-esteem, develop practical skills of interpersonal communication;

- Psychological support and support in difficult personal living conditions, development of competencies of emotional literacy and self-support;

- Group dynamic therapy focused on solving a broad range of personal and social problems, the development and strengthening of self-awareness, self-confidence, improve the quality of life.