Navigating the Numbers sheds new light on additives, why they are used, where they come from and which ones should trigger your 'avoid' button. Additives are a part of modern food life and they're not all bad. Despite our best …
Also by Catherine Saxelby...
Foodwatch Guides
Other books by Catherine Saxelby
About the author
Catherine Saxelby
Catherine Saxelby B Sc, Grad Dip Nutr Dietetics, APD, AN is Sydney-based culinary nutritionist and award-winning author of 11 books. She has contributed to many magazines such as Healthy Food Guide, Prevention and New Idea, and has appeared on TV programs including Good Morning Australia and Today.
She runs an informational website at www.foodwatch.com.au where she shares her discoveries about nutrition, diets and additives. Connect with Catherine on Facebook, Twitter, Instagram, LinkedIn and Pinterest.
