About the author

Catherine Saxelby

<p>Catherine Saxelby B Sc, Grad Dip Nutr Dietetics, APD, AN is Sydney-based culinary nutritionist and award-winning author of 11 books. She has contributed to many magazines such as <em>Healthy Food Guide</em>, <em>Prevention</em> and <em>New Idea</em>, and has appeared on TV programs including <em>Good Morning Australia</em> and <em>Today</em>. <br><br>She runs an informational website at www.foodwatch.com.au where she shares her discoveries about nutrition, diets and additives. Connect with Catherine on Facebook, Twitter, Instagram, LinkedIn and Pinterest.<br></p>