About the author

Liz Armond

<p>Liz Armond lives near London, England and is the author of numerous books, including an entire series designed specifically for followers of the 5:2 Fast Diet.</p><p><br /> She is married, has two children, is a keen golfer, rambler, and loves to ski whenever possible. &nbsp;Please visit her website and blog for more up-to-date information on healthy ways to lose weight.</p><p>http://lizarmond.com</p><p><br /> &nbsp;</p>